Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707129794 · Data last verified:
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Common questions
How many calories are in Boulgour, Riz Basmati, Lentilles Corail?
Boulgour, Riz Basmati, Lentilles Corail by Bio Village, Marque Repère has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.
How much protein is in Boulgour, Riz Basmati, Lentilles Corail?
Boulgour, Riz Basmati, Lentilles Corail contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Boulgour, Riz Basmati, Lentilles Corail a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Boulgour, Riz Basmati, Lentilles Corail high in carbs?
Yes — carbohydrates provide 79% of its calories (67 g per 100 g, of which 0.7 g is sugar). It also delivers 5.7 g of fiber.
Is Boulgour, Riz Basmati, Lentilles Corail low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Boulgour, Riz Basmati, Lentilles Corail low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Boulgour, Riz Basmati, Lentilles Corail a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Boulgour, Riz Basmati, Lentilles Corail have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (5.7 g), protein (14 g). Overall that places it in band A.
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