Other · Nutrition facts

Pâtes Au Blé Complet

by Pâtes Fabre

327 kcal per 100 g, with 12.6 g protein, 62.6 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pâtes Au Blé CompletNutri-Score ACompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
12.6 g
Protein
16% of calories
62.6 g
Carbs
78% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar2.5g
Saturated fat0.5g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565490000598 · Data last verified:

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3565490000598

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Common questions

How many calories are in Pâtes Au Blé Complet?

Pâtes Au Blé Complet by Pâtes Fabre has 327 kcal per 100 g.

How much protein is in Pâtes Au Blé Complet?

Pâtes Au Blé Complet contains 12.6 g of protein per 100 g.

Is Pâtes Au Blé Complet a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pâtes Au Blé Complet high in carbs?

Yes — carbohydrates provide 78% of its calories (62.6 g per 100 g, of which 2.5 g is sugar). It also delivers 9.3 g of fiber.

Is Pâtes Au Blé Complet low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pâtes Au Blé Complet a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Pâtes Au Blé Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.3 g), protein (12.6 g). Overall that places it in band A.

How much Pâtes Au Blé Complet is 100 calories?

About 31 g of Pâtes Au Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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