Other · Nutrition facts

Torsades Corail

356 kcal per 100 g, with 17 g protein, 66 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassium
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Torsades CorailNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
17 g
Protein
20% of calories
66 g
Carbs
76% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 20%Carbs 76%Fat 4%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3.2g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium349.3mg7% DV
Calcium20.9mg2% DV
Iron2.7mg15% DV
Vitamin C0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707164597 · Data last verified:

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Common questions

How many calories are in Torsades Corail?

Torsades Corail by Bio Village has 356 kcal per 100 g.

How much protein is in Torsades Corail?

Torsades Corail contains 17 g of protein per 100 g.

Is Torsades Corail a good source of protein?

Yes — 17 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Torsades Corail high in carbs?

Yes — carbohydrates provide 76% of its calories (66 g per 100 g, of which 3.2 g is sugar). It also delivers 4.3 g of fiber.

Is Torsades Corail low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Torsades Corail a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Torsades Corail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (4.3 g), protein (17 g). Overall that places it in band A.

How much Torsades Corail is 100 calories?

About 28 g of Torsades Corail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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