Snacks · Nutrition facts

Bits & Bites Méli-mélo Crispers Original

460 kcal per 100 g, with 8 g protein, 68 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie denseIron richPotassium
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Bits & Bites Méli-mélo Crispers OriginalNutri-Score ECompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
68 g
Carbs
61% of calories
16 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar116g
Saturated fat10g50% DV
Trans fat0.4g
Cholesterol20mg7% DV
Sodium1760mg77% DV
Potassium400mg9% DV
Calcium80mg6% DV
Iron3.5mg19% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721027412 · Data last verified:

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0066721027412

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Common questions

How many calories are in Bits & Bites Méli-mélo Crispers Original?

Bits & Bites Méli-mélo Crispers Original by Mondelez International has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.

How much protein is in Bits & Bites Méli-mélo Crispers Original?

Bits & Bites Méli-mélo Crispers Original contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Is Bits & Bites Méli-mélo Crispers Original high in sugar?

Yes — 116 g of sugar per 100 g, roughly 29 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Bits & Bites Méli-mélo Crispers Original high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Bits & Bites Méli-mélo Crispers Original high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Bits & Bites Méli-mélo Crispers Original have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (116 g), saturated fat (10 g), sodium (1760 mg); points in favor come from protein (8 g). Overall that places it in band E.

How much Bits & Bites Méli-mélo Crispers Original is 100 calories?

About 22 g of Bits & Bites Méli-mélo Crispers Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bits & Bites Méli-mélo Crispers Original high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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