Snacks · Nutrition facts

Triscuit Thin Crisps Zesty Jalapeño Flavour

433 kcal per 100 g, with 10 g protein, 70 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 14 crackers (30 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Triscuit Thin Crisps Zesty Jalapeño FlavourNutri-Score BCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
70 g
Carbs
62% of calories
15 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.3g
Saturated fat1.3g6% DV
Sodium533.3mg23% DV
Potassium416.7mg9% DV
Calcium33.3mg3% DV
Iron16.7mg93% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721027597 · Data last verified:

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0066721027597

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Common questions

How many calories are in Triscuit Thin Crisps Zesty Jalapeño Flavour?

Triscuit Thin Crisps Zesty Jalapeño Flavour by triscuit has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Triscuit Thin Crisps Zesty Jalapeño Flavour?

Triscuit Thin Crisps Zesty Jalapeño Flavour contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Triscuit Thin Crisps Zesty Jalapeño Flavour a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Triscuit Thin Crisps Zesty Jalapeño Flavour high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Is Triscuit Thin Crisps Zesty Jalapeño Flavour a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Triscuit Thin Crisps Zesty Jalapeño Flavour have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (533.3 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band B.

How much Triscuit Thin Crisps Zesty Jalapeño Flavour is 100 calories?

About 23 g of Triscuit Thin Crisps Zesty Jalapeño Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Triscuit Thin Crisps Zesty Jalapeño Flavour high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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