Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721028426 · Data last verified:
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Common questions
How many calories are in Wheat Thins Original?
Wheat Thins Original by Christie has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Wheat Thins Original?
Wheat Thins Original contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Wheat Thins Original a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Wheat Thins Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (3.3 g), sodium (450 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Wheat Thins Original is 100 calories?
About 21 g of Wheat Thins Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wheat Thins Original high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Wheat Thins Original a good source of iron?
It is a good source: 13.9 mg per 100 g, about 77% of the daily value. A 200 g portion covers roughly 154%.
Is Wheat Thins Original high in sugar or fat?
Per 100 g it has 6.7 g sugar and 20 g fat (3.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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