Meat · Nutrition facts

Beef Smash Burger

by Morrisons

277 kcal per 100 g, with 20 g protein, 3.9 g carbs and 19.7 g fat. Full micronutrients and serving info below.

Serving: 1 Burger (65 g) pan fried
High proteinLow carb
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Beef Smash BurgerNutri-Score DCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
20 g
Protein
29% of calories
3.9 g
Carbs
6% of calories
19.7 g
Fat
65% of calories
Macro split
Protein 29%Carbs 6%Fat 65%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.4g
Saturated fat8.5g42% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525357720 · Data last verified:

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5010525357720

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Common questions

How many calories are in Beef Smash Burger?

Beef Smash Burger by Morrisons has 277 kcal per 100 g. One serving (65 g) is about 180 kcal.

How much protein is in Beef Smash Burger?

Beef Smash Burger contains 20 g of protein per 100 g — about 13 g per 65 g serving.

Is Beef Smash Burger a good source of protein?

Yes — 20 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Beef Smash Burger keto-friendly?

With 3.9 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Smash Burger high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Beef Smash Burger high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Beef Smash Burger have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (880 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Beef Smash Burger is 100 calories?

About 36 g of Beef Smash Burger equals 100 kcal.

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