Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915827385 · Data last verified:
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Common questions
How many calories are in Bear Club Grahams?
Bear Club Grahams by Great Value has 467 kcal per 100 g.
How much protein is in Bear Club Grahams?
Bear Club Grahams contains 6.7 g of protein per 100 g.
Is Bear Club Grahams high in sugar?
Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Bear Club Grahams a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Bear Club Grahams have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (26.7 g), saturated fat (3.3 g); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Bear Club Grahams is 100 calories?
About 21 g of Bear Club Grahams equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bear Club Grahams high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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