Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942243608 · Data last verified:
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Common questions
How many calories are in Quinopea?
Quinopea by Green Bowl has 460 kcal per 100 g.
How much protein is in Quinopea?
Quinopea contains 17 g of protein per 100 g.
Is Quinopea a good source of protein?
Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Quinopea high in sodium?
Yes — 470 mg of sodium per 100 g, about 20% of the daily value.
Is Quinopea a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Quinopea have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (470 mg); points in favor come from fiber (20 g), protein (17 g). Overall that places it in band B.
How much Quinopea is 100 calories?
About 22 g of Quinopea equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quinopea high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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