Other · Nutrition facts

Coco Yummy

433 kcal per 100 g, with 10 g protein, 60 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (30 g)
Good proteinCalorie denseHigh fiberIron rich
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Coco YummyNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
60 g
Carbs
56% of calories
16.7 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar20g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium6.7mg0% DV
Potassium250mg5% DV
Calcium66.7mg5% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942525513 · Data last verified:

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Common questions

How many calories are in Coco Yummy?

Coco Yummy by The Granola Kid has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Coco Yummy?

Coco Yummy contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Coco Yummy a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Coco Yummy high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Coco Yummy high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Coco Yummy low in sodium?

Yes — just 6.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Coco Yummy a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Coco Yummy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (20 g), saturated fat (6.7 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.

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