Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0642461457711 · Data last verified:
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Common questions
How many calories are in Crunchy Corn?
Crunchy Corn by Rolling Pin has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.
How much protein is in Crunchy Corn?
Crunchy Corn contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Crunchy Corn low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.
Is Crunchy Corn high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Is Crunchy Corn a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Crunchy Corn have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (535.7 mg); points in favor come from fiber (7.1 g). Overall that places it in band B.
How much Crunchy Corn is 100 calories?
About 23 g of Crunchy Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Corn high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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