Vegetables · Nutrition facts

Bean Sprots

33 kcal per 100 g, with 1.5 g protein, 0.7 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carbLow calorie
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Bean SprotsNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
20% of calories
0.7 g
Carbs
9% of calories
2.3 g
Fat
71% of calories
Macro split
Protein 20%Carbs 9%Fat 71%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.4g
Saturated fat0.2g1% DV
Sodium13mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525220864 · Data last verified:

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5010525220864

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Common questions

How many calories are in Bean Sprots?

Bean Sprots by Morrisons has 33 kcal per 100 g. One serving (100 g) is about 33 kcal.

How much protein is in Bean Sprots?

Bean Sprots contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.

Is Bean Sprots keto-friendly?

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bean Sprots low in sodium?

Yes — just 13 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bean Sprots have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bean Sprots is 100 calories?

About 303 g of Bean Sprots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bean Sprots high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Bean Sprots high in sugar or fat?

Per 100 g it has 0.4 g sugar and 2.3 g fat (0.2 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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