Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034747700008 · Data last verified:
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Common questions
How many calories are in Chef Salad?
Chef Salad by Byu Creamery has 164 kcal per 100 g. One serving (500 g) is about 820 kcal.
How much protein is in Chef Salad?
Chef Salad contains 6.2 g of protein per 100 g — about 31 g per 500 g serving.
Is Chef Salad keto-friendly?
With 3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chef Salad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band C.
How much Chef Salad is 100 calories?
About 61 g of Chef Salad equals 100 kcal.
Is Chef Salad high in sugar or fat?
Per 100 g it has 1.2 g sugar and 14.2 g fat (3.6 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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