Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0886721954705 · Data last verified:
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Common questions
How many calories are in Cobb Salad?
Cobb Salad by The Market has 134 kcal per 100 g. One serving (352 g) is about 472 kcal.
How much protein is in Cobb Salad?
Cobb Salad contains 7.4 g of protein per 100 g — about 26 g per 352 g serving.
Is Cobb Salad keto-friendly?
With 4.3 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Cobb Salad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (420.5 mg). Overall that places it in band C.
How much Cobb Salad is 100 calories?
About 75 g of Cobb Salad equals 100 kcal.
Is Cobb Salad a good source of iron?
It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
Is Cobb Salad high in cholesterol?
It contains 61.1 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
Is Cobb Salad high in sugar or fat?
Per 100 g it has 2.3 g sugar and 9.7 g fat (3.1 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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