Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463737472 · Data last verified:
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Common questions
How many calories are in Chef Salad?
Chef Salad by Little Salad Bar has 131 kcal per 100 g. One serving (176 g) is about 231 kcal.
How much protein is in Chef Salad?
Chef Salad contains 6.2 g of protein per 100 g — about 10.9 g per 176 g serving.
Is Chef Salad keto-friendly?
With 3.4 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chef Salad have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Chef Salad is 100 calories?
About 76 g of Chef Salad equals 100 kcal.
Is Chef Salad high in sugar or fat?
Per 100 g it has 1.7 g sugar and 10.2 g fat (2.6 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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