Barres Céréalières Saveur Chocolat

Barres Céréalières Saveur Chocolat by Gerblé has 406 kcal per 100 g. One serving (22 g) is about 89 kcal.

Barres Céréalières Saveur Chocolat contains 5.1 g of protein per 100 g — about 1.1 g per 22 g serving.

Yes — carbohydrates provide 70% of its calories (69 g per 100 g, of which 23 g is sugar). It also delivers 8.8 g of fiber.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (23 g), saturated fat (7.1 g); points in favor come from fiber (8.8 g). Overall that places it in band C.

About 25 g of Barres Céréalières Saveur Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.