Snacks · Nutrition facts

Crackers Au Romarin

424 kcal per 100 g, with 5.9 g protein, 71 g carbs and 11 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Crackers Au RomarinNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
5.9 g
Protein
6% of calories
71 g
Carbs
70% of calories
11 g
Fat
24% of calories
Macro split
Protein 6%Carbs 70%Fat 24%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar2.6g
Saturated fat5.6g28% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681206458 · Data last verified:

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Common questions

How many calories are in Crackers Au Romarin?

Crackers Au Romarin by Gerblé has 424 kcal per 100 g.

How much protein is in Crackers Au Romarin?

Crackers Au Romarin contains 5.9 g of protein per 100 g.

Is Crackers Au Romarin high in carbs?

Yes — carbohydrates provide 70% of its calories (71 g per 100 g, of which 2.6 g is sugar). It also delivers 8.8 g of fiber.

Is Crackers Au Romarin high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Crackers Au Romarin high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Crackers Au Romarin a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Crackers Au Romarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), saturated fat (5.6 g), sodium (800 mg); points in favor come from fiber (8.8 g). Overall that places it in band C.

How much Crackers Au Romarin is 100 calories?

About 24 g of Crackers Au Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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