Snacks · Nutrition facts

Crackers Aux Graines

420 kcal per 100 g, with 8.2 g protein, 71 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crackers Aux GrainesNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
8.2 g
Protein
8% of calories
71 g
Carbs
70% of calories
10 g
Fat
22% of calories
Macro split
Protein 8%Carbs 70%Fat 22%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2.6g
Saturated fat4.8g24% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681206427 · Data last verified:

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3175681206427

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Common questions

How many calories are in Crackers Aux Graines?

Crackers Aux Graines by Gerblé has 420 kcal per 100 g.

How much protein is in Crackers Aux Graines?

Crackers Aux Graines contains 8.2 g of protein per 100 g.

Is Crackers Aux Graines high in carbs?

Yes — carbohydrates provide 70% of its calories (71 g per 100 g, of which 2.6 g is sugar). It also delivers 6.4 g of fiber.

Is Crackers Aux Graines high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Crackers Aux Graines a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Crackers Aux Graines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (4.8 g), sodium (880 mg); points in favor come from fiber (6.4 g), protein (8.2 g). Overall that places it in band C.

How much Crackers Aux Graines is 100 calories?

About 24 g of Crackers Aux Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Aux Graines high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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