Fish & Seafood · Nutrition facts

Wild Canada Keta Salmon

101 kcal per 100 g, with 23 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Wild Canada Keta SalmonNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
23 g
Protein
91% of calories
0 g
Carbs
0% of calories
1 g
Fat
9% of calories
Macro split
Protein 91%Carbs 0%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277611654555292500000545 · Data last verified:

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Common questions

How many calories are in Wild Canada Keta Salmon?

Wild Canada Keta Salmon has 101 kcal per 100 g.

How much protein is in Wild Canada Keta Salmon?

Wild Canada Keta Salmon contains 23 g of protein per 100 g.

Is Wild Canada Keta Salmon a good source of protein?

Yes — 23 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Wild Canada Keta Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wild Canada Keta Salmon high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Wild Canada Keta Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Wild Canada Keta Salmon is 100 calories?

About 99 g of Wild Canada Keta Salmon equals 100 kcal.

Is Wild Canada Keta Salmon high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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