Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28029588 · Data last verified:
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Common questions
How many calories are in Filet Z Tuńczyka W Sosie Własnym?
Filet Z Tuńczyka W Sosie Własnym by Almare Seafood has 111 kcal per 100 g.
How much protein is in Filet Z Tuńczyka W Sosie Własnym?
Filet Z Tuńczyka W Sosie Własnym contains 26 g of protein per 100 g.
Is Filet Z Tuńczyka W Sosie Własnym a good source of protein?
Yes — 26 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.
Is Filet Z Tuńczyka W Sosie Własnym keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filet Z Tuńczyka W Sosie Własnym have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band A.
How much Filet Z Tuńczyka W Sosie Własnym is 100 calories?
About 90 g of Filet Z Tuńczyka W Sosie Własnym equals 100 kcal.
Is Filet Z Tuńczyka W Sosie Własnym a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Filet Z Tuńczyka W Sosie Własnym high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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