Venison Leg Steaks

Venison Leg Steaks by M&S has 109 kcal per 100 g. One serving (100 g) is about 109 kcal.

Venison Leg Steaks contains 23.8 g of protein per 100 g — about 23.8 g per 100 g serving.

Yes — 23.8 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

With 1.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.8 g). Overall that places it in band A.

About 92 g of Venison Leg Steaks equals 100 kcal.

Per 100 g it has 0.1 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.