Meat · Nutrition facts

Scottish Oakham Gold Chicken Skinless Breast Fillets

108 kcal per 100 g, with 24.3 g protein, 0.1 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Scottish Oakham Gold Chicken Skinless Breast FilletsNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
24.3 g
Protein
90% of calories
0.1 g
Carbs
0% of calories
1.2 g
Fat
10% of calories
Macro split
Protein 90%Carbs 0%Fat 10%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat0.4g2% DV
Sodium51mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29304721 · Data last verified:

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Common questions

How many calories are in Scottish Oakham Gold Chicken Skinless Breast Fillets?

Scottish Oakham Gold Chicken Skinless Breast Fillets by M&S Food has 108 kcal per 100 g.

How much protein is in Scottish Oakham Gold Chicken Skinless Breast Fillets?

Scottish Oakham Gold Chicken Skinless Breast Fillets contains 24.3 g of protein per 100 g.

Is Scottish Oakham Gold Chicken Skinless Breast Fillets a good source of protein?

Yes — 24.3 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Scottish Oakham Gold Chicken Skinless Breast Fillets keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Scottish Oakham Gold Chicken Skinless Breast Fillets low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Scottish Oakham Gold Chicken Skinless Breast Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.3 g). Overall that places it in band A.

How much Scottish Oakham Gold Chicken Skinless Breast Fillets is 100 calories?

About 93 g of Scottish Oakham Gold Chicken Skinless Breast Fillets equals 100 kcal.

Is Scottish Oakham Gold Chicken Skinless Breast Fillets high in sugar or fat?

Per 100 g it has 0.1 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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