Meat · Nutrition facts

Turkey Burgers

128 kcal per 100 g, with 17.4 g protein, 0 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 burger (149 g)
High proteinLow carb
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Turkey BurgersNutri-Score ACompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
17.4 g
Protein
56% of calories
0 g
Carbs
0% of calories
6 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol40.5mg14% DV
Sodium202.7mg9% DV
Potassium126.1mg3% DV
Calcium0mg0% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239019733 · Data last verified:

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Barcode

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0085239019733

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Common questions

How many calories are in Turkey Burgers?

Turkey Burgers by Good & Gather has 128 kcal per 100 g. One serving (149 g) is about 191 kcal.

How much protein is in Turkey Burgers?

Turkey Burgers contains 17.4 g of protein per 100 g — about 25.9 g per 149 g serving.

Is Turkey Burgers a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Turkey Burgers keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Turkey Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.4 g). Overall that places it in band A.

How much Turkey Burgers is 100 calories?

About 78 g of Turkey Burgers equals 100 kcal.

Is Turkey Burgers high in sugar or fat?

Per 100 g it has 0 g sugar and 6 g fat (1.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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