Meat · Nutrition facts

Oven Roasted Beef

164 kcal per 100 g, with 25.5 g protein, 1.8 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Oven Roasted BeefNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
25.5 g
Protein
61% of calories
1.8 g
Carbs
4% of calories
6.4 g
Fat
35% of calories
Macro split
Protein 61%Carbs 4%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat2.7g14% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0180509333127 · Data last verified:

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0180509333127

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Common questions

How many calories are in Oven Roasted Beef?

Oven Roasted Beef has 164 kcal per 100 g.

How much protein is in Oven Roasted Beef?

Oven Roasted Beef contains 25.5 g of protein per 100 g.

Is Oven Roasted Beef a good source of protein?

Yes — 25.5 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Oven Roasted Beef keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oven Roasted Beef high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Oven Roasted Beef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (25.5 g). Overall that places it in band C.

How much Oven Roasted Beef is 100 calories?

About 61 g of Oven Roasted Beef equals 100 kcal.

Is Oven Roasted Beef high in sugar or fat?

Per 100 g it has 1.8 g sugar and 6.4 g fat (2.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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