Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0180509452729 · Data last verified:
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Common questions
How many calories are in Black Forest Ham Slices?
Black Forest Ham Slices by Clean. Naturally has 145 kcal per 100 g. One serving (55 g) is about 80 kcal.
How much protein is in Black Forest Ham Slices?
Black Forest Ham Slices contains 21.8 g of protein per 100 g — about 12 g per 55 g serving.
Is Black Forest Ham Slices a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Black Forest Ham Slices keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Black Forest Ham Slices high in sodium?
Yes — 836.4 mg of sodium per 100 g, about 36% of the daily value.
Why does Black Forest Ham Slices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (836.4 mg); points in favor come from protein (21.8 g). Overall that places it in band C.
How much Black Forest Ham Slices is 100 calories?
About 69 g of Black Forest Ham Slices equals 100 kcal.
Is Black Forest Ham Slices a good source of potassium?
It is a moderate source: 363.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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