Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060367450806 · Data last verified:
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Common questions
How many calories are in Tortilla Chips Chou Kale & Épinards?
Tortilla Chips Chou Kale & Épinards by Mister Free'd has 483 kcal per 100 g.
How much protein is in Tortilla Chips Chou Kale & Épinards?
Tortilla Chips Chou Kale & Épinards contains 7.5 g of protein per 100 g.
Is Tortilla Chips Chou Kale & Épinards a good source of fiber?
It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Tortilla Chips Chou Kale & Épinards have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal); points in favor come from fiber (11.6 g). Overall that places it in band B.
How much Tortilla Chips Chou Kale & Épinards is 100 calories?
About 21 g of Tortilla Chips Chou Kale & Épinards equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortilla Chips Chou Kale & Épinards high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Tortilla Chips Chou Kale & Épinards high in sugar or fat?
Per 100 g it has 2.7 g sugar and 23.7 g fat (2.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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