Tortilla Chips Graines De Chia

Tortilla Chips Graines De Chia by mister free'd has 512 kcal per 100 g. One serving (25 g) is about 128 kcal.

Tortilla Chips Graines De Chia contains 7.1 g of protein per 100 g — about 1.8 g per 25 g serving.

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal); points in favor come from fiber (11.2 g). Overall that places it in band B.

About 20 g of Tortilla Chips Graines De Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Per 100 g it has 2.1 g sugar and 22 g fat (2.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.