Snacks · Nutrition facts

Popcorn Kitchen

486 kcal per 100 g, with 7.7 g protein, 59 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Popcorn KitchenNutri-Score CCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
7.7 g
Protein
7% of calories
59 g
Carbs
50% of calories
23 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar21g
Saturated fat1.8g9% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060404420007 · Data last verified:

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5060404420007

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Common questions

How many calories are in Popcorn Kitchen?

Popcorn Kitchen has 486 kcal per 100 g.

How much protein is in Popcorn Kitchen?

Popcorn Kitchen contains 7.7 g of protein per 100 g.

Is Popcorn Kitchen high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Popcorn Kitchen a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Popcorn Kitchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (21 g), sodium (440 mg); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Popcorn Kitchen is 100 calories?

About 21 g of Popcorn Kitchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcorn Kitchen high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

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