Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060482841992 · Data last verified:
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Common questions
How many calories are in Hazelnut, Pecan & Maple Oat Bars?
Hazelnut, Pecan & Maple Oat Bars by deliciously ella has 488 kcal per 100 g. One serving (50 g) is about 244 kcal.
How much protein is in Hazelnut, Pecan & Maple Oat Bars?
Hazelnut, Pecan & Maple Oat Bars contains 7.2 g of protein per 100 g — about 3.6 g per 50 g serving.
Is Hazelnut, Pecan & Maple Oat Bars high in sugar?
Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Hazelnut, Pecan & Maple Oat Bars high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Hazelnut, Pecan & Maple Oat Bars low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Hazelnut, Pecan & Maple Oat Bars a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Hazelnut, Pecan & Maple Oat Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (18.2 g), saturated fat (8.4 g); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much Hazelnut, Pecan & Maple Oat Bars is 100 calories?
About 20 g of Hazelnut, Pecan & Maple Oat Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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