Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13509699 · Data last verified:
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Common questions
How many calories are in This Is Food?
This Is Food by yfood has 98 kcal per 100 g.
How much protein is in This Is Food?
This Is Food contains 6.4 g of protein per 100 g.
Is This Is Food low in sodium?
Yes — just 53 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does This Is Food have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much This Is Food is 100 calories?
About 102 g of This Is Food equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is This Is Food a good source of potassium?
It is a moderate source: 387 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is This Is Food a good source of calcium?
It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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