Nuts & Seeds · Nutrition facts

Sweety Nut

by null

382 kcal per 100 g, with 7 g protein, 39.8 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Sweety NutNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
7% of calories
39.8 g
Carbs
41% of calories
22.2 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar37.1g
Saturated fat2.6g13% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430001095500 · Data last verified:

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Barcode

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5430001095500

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Common questions

How many calories are in Sweety Nut?

Sweety Nut by null has 382 kcal per 100 g.

How much protein is in Sweety Nut?

Sweety Nut contains 7 g of protein per 100 g.

Is Sweety Nut high in sugar?

Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Sweety Nut low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Sweety Nut a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Sweety Nut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (37.1 g); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Sweety Nut is 100 calories?

About 26 g of Sweety Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweety Nut high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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