Nuts & Seeds · Nutrition facts

Lifebar Chia Pistachio

by Lifefood

419 kcal per 100 g, with 9 g protein, 41 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Lifebar Chia PistachioNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
9 g
Protein
9% of calories
41 g
Carbs
40% of calories
23 g
Fat
51% of calories
Macro split
Protein 9%Carbs 40%Fat 51%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar37g
Saturated fat3g15% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8594071484613 · Data last verified:

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8594071484613

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Common questions

How many calories are in Lifebar Chia Pistachio?

Lifebar Chia Pistachio by Lifefood has 419 kcal per 100 g.

How much protein is in Lifebar Chia Pistachio?

Lifebar Chia Pistachio contains 9 g of protein per 100 g.

Is Lifebar Chia Pistachio high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Lifebar Chia Pistachio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lifebar Chia Pistachio a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Lifebar Chia Pistachio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (37 g), saturated fat (3 g); points in favor come from fiber (10 g), protein (9 g). Overall that places it in band C.

How much Lifebar Chia Pistachio is 100 calories?

About 24 g of Lifebar Chia Pistachio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lifebar Chia Pistachio high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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