Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5740900815308 · Data last verified:
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Common questions
How many calories are in Spreadable Lighter Slightly Salted?
Spreadable Lighter Slightly Salted by Lurpak has 516 kcal per 100 g.
How much protein is in Spreadable Lighter Slightly Salted?
Spreadable Lighter Slightly Salted contains 0.3 g of protein per 100 g.
Is Spreadable Lighter Slightly Salted keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spreadable Lighter Slightly Salted high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does Spreadable Lighter Slightly Salted have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), saturated fat (22 g). Overall that places it in band E.
How much Spreadable Lighter Slightly Salted is 100 calories?
About 19 g of Spreadable Lighter Slightly Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spreadable Lighter Slightly Salted high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Spreadable Lighter Slightly Salted high in cholesterol?
It contains 87.2 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
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