Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617300529013 · Data last verified:
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Common questions
How many calories are in Soft?
Soft by Valflora has 501 kcal per 100 g. One serving (100 g) is about 501 kcal.
How much protein is in Soft?
Soft contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.
Is Soft keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soft high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Soft low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Soft have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (23 g). Overall that places it in band D.
How much Soft is 100 calories?
About 20 g of Soft equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soft high in calories?
Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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