Dairy & Eggs · Nutrition facts

Sour Cream

493 kcal per 100 g, with 2.1 g protein, 5.3 g carbs and 51.5 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie dense
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Sour CreamNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
2.1 g
Protein
2% of calories
5.3 g
Carbs
4% of calories
51.5 g
Fat
94% of calories
Macro split
Protein 2%Carbs 4%Fat 94%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat31.2g156% DV
Cholesterol0mg0% DV
Sodium26mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8908006628483 · Data last verified:

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8908006628483

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Common questions

How many calories are in Sour Cream?

Sour Cream by Nutoras has 493 kcal per 100 g. One serving (25 g) is about 123 kcal.

How much protein is in Sour Cream?

Sour Cream contains 2.1 g of protein per 100 g — about 0.5 g per 25 g serving.

Is Sour Cream high in saturated fat?

It has 31.2 g of saturated fat per 100 g — 156% of the daily value, which counts as high.

Is Sour Cream low in sodium?

Yes — just 26 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sour Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (31.2 g). Overall that places it in band D.

How much Sour Cream is 100 calories?

About 20 g of Sour Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Cream high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Sour Cream high in sugar or fat?

Per 100 g it has 3.5 g sugar and 51.5 g fat (31.2 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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