Nuts & Seeds · Nutrition facts

Smooth Hazelnut & Cacao Organic Spread

555 kcal per 100 g, with 7.1 g protein, 44.7 g carbs and 38.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Smooth Hazelnut & Cacao Organic SpreadNutri-Score CCompare
Amount

Showing values for 100 g

555 kcal
Calories
28% of a 2000 kcal day
7.1 g
Protein
5% of calories
44.7 g
Carbs
32% of calories
38.8 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar44g
Saturated fat3.4g17% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033742002396 · Data last verified:

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5033742002396

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Common questions

How many calories are in Smooth Hazelnut & Cacao Organic Spread?

Smooth Hazelnut & Cacao Organic Spread by Seggiano has 555 kcal per 100 g.

How much protein is in Smooth Hazelnut & Cacao Organic Spread?

Smooth Hazelnut & Cacao Organic Spread contains 7.1 g of protein per 100 g.

Is Smooth Hazelnut & Cacao Organic Spread high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Smooth Hazelnut & Cacao Organic Spread low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Smooth Hazelnut & Cacao Organic Spread a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Smooth Hazelnut & Cacao Organic Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (44 g), saturated fat (3.4 g); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Smooth Hazelnut & Cacao Organic Spread is 100 calories?

About 18 g of Smooth Hazelnut & Cacao Organic Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smooth Hazelnut & Cacao Organic Spread high in calories?

Yes — 555 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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