Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915008500 · Data last verified:
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Common questions
How many calories are in Six Bean Medley?
Six Bean Medley by Great Value has 88 kcal per 100 g.
How much protein is in Six Bean Medley?
Six Bean Medley contains 5.6 g of protein per 100 g.
Is Six Bean Medley low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.
Is Six Bean Medley low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Six Bean Medley a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Six Bean Medley have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.
How much Six Bean Medley is 100 calories?
About 114 g of Six Bean Medley equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Six Bean Medley high in sugar or fat?
Per 100 g it has 0 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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