Baked Beans In Tomato Sauce

Baked Beans In Tomato Sauce by Super Chef has 92 kcal per 100 g. One serving (130 g) is about 120 kcal.

Baked Beans In Tomato Sauce contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g). Overall that places it in band A.

About 109 g of Baked Beans In Tomato Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 269.2 mg per 100 g, about 1496% of the daily value. A 200 g portion covers roughly 999%.

Per 100 g it has 2.3 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.