Vegetables · Nutrition facts

Vegetable Stir Fry

88 kcal per 100 g, with 3.7 g protein, 17.2 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 tray (215 g)
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Vegetable Stir FryNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
3.7 g
Protein
16% of calories
17.2 g
Carbs
75% of calories
0.9 g
Fat
9% of calories
Macro split
Protein 16%Carbs 75%Fat 9%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.3g
Saturated fat0.2g1% DV
Sodium279.1mg12% DV
Potassium69.8mg1% DV
Calcium9.3mg1% DV
Iron0.8mg4% DV
Vitamin C2.8mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915164381 · Data last verified:

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0628915164381

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Common questions

How many calories are in Vegetable Stir Fry?

Vegetable Stir Fry by Great Value has 88 kcal per 100 g. One serving (215 g) is about 189 kcal.

How much protein is in Vegetable Stir Fry?

Vegetable Stir Fry contains 3.7 g of protein per 100 g — about 8 g per 215 g serving.

Is Vegetable Stir Fry high in carbs?

Yes — carbohydrates provide 75% of its calories (17.2 g per 100 g, of which 2.3 g is sugar). It also delivers 1.4 g of fiber.

Why does Vegetable Stir Fry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vegetable Stir Fry is 100 calories?

About 114 g of Vegetable Stir Fry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegetable Stir Fry high in sugar or fat?

Per 100 g it has 2.3 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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