Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068400664000 · Data last verified:
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Common questions
How many calories are in Sidekicks?
Sidekicks by Knorr has 96 kcal per 100 g.
How much protein is in Sidekicks?
Sidekicks contains 3.2 g of protein per 100 g.
Is Sidekicks high in carbs?
Yes — carbohydrates provide 75% of its calories (17.6 g per 100 g, of which 0.8 g is sugar). It also delivers 0.8 g of fiber.
Is Sidekicks low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.
Why does Sidekicks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Sidekicks is 100 calories?
About 104 g of Sidekicks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sidekicks high in sugar or fat?
Per 100 g it has 0.8 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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