Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072036745682 · Data last verified:
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Common questions
How many calories are in Mediterranean Style Sweet Potatoes?
Mediterranean Style Sweet Potatoes by HT Traders has 124 kcal per 100 g. One serving (145 g) is about 180 kcal.
How much protein is in Mediterranean Style Sweet Potatoes?
Mediterranean Style Sweet Potatoes contains 2.1 g of protein per 100 g — about 3 g per 145 g serving.
Is Mediterranean Style Sweet Potatoes low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.
Why does Mediterranean Style Sweet Potatoes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mediterranean Style Sweet Potatoes is 100 calories?
About 81 g of Mediterranean Style Sweet Potatoes equals 100 kcal.
Is Mediterranean Style Sweet Potatoes high in sugar or fat?
Per 100 g it has 0 g sugar and 3.4 g fat (0.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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