Korean Style Bibim-guksu

Korean Style Bibim-guksu by Trader Joe's has 90 kcal per 100 g. One serving (278 g) is about 250 kcal.

Korean Style Bibim-guksu contains 1.8 g of protein per 100 g — about 5 g per 278 g serving.

Yes — carbohydrates provide 70% of its calories (15.8 g per 100 g, of which 4.7 g is sugar). It also delivers 1.1 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 111 g of Korean Style Bibim-guksu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.7 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.