Roasted Garlic Mashed Potatoes

Roasted Garlic Mashed Potatoes by null has 97 kcal per 100 g. One serving (124 g) is about 120 kcal.

Roasted Garlic Mashed Potatoes contains 3.2 g of protein per 100 g — about 4 g per 124 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 103 g of Roasted Garlic Mashed Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 2 g fat (1.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.