Shells And Cheese Pizza

Shells And Cheese Pizza by Velveeta has 320 kcal per 100 g. One serving (103 g) is about 330 kcal.

Shells And Cheese Pizza contains 10.6 g of protein per 100 g — about 10.9 g per 103 g serving.

Yes — 10.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (66 g per 100 g, of which 7.8 g is sugar). It also delivers 1.9 g of fiber.

Yes — 796.1 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (796.1 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

About 31 g of Shells And Cheese Pizza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 155.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.