Srikaya Coconut Egg Spread

Srikaya Coconut Egg Spread by Srikaya has 300 kcal per 100 g.

Srikaya Coconut Egg Spread contains 5 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (65 g per 100 g, of which 50 g is sugar). It also delivers 5 g of fiber.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g), saturated fat (5 g); points in favor come from fiber (5 g). Overall that places it in band D.

About 33 g of Srikaya Coconut Egg Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.