Dairy & Eggs · Nutrition facts

Zero Lactose Condensed Milk

308 kcal per 100 g, with 8.1 g protein, 59 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Zero Lactose Condensed MilkNutri-Score DCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
8.1 g
Protein
11% of calories
59 g
Carbs
78% of calories
4 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar59g
Saturated fat2.5g12% DV
Sodium93mg4% DV
Calcium306mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0896454164166 · Data last verified:

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0896454164166

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Common questions

How many calories are in Zero Lactose Condensed Milk?

Zero Lactose Condensed Milk by Itambé has 308 kcal per 100 g.

How much protein is in Zero Lactose Condensed Milk?

Zero Lactose Condensed Milk contains 8.1 g of protein per 100 g.

Is Zero Lactose Condensed Milk high in carbs?

Yes — carbohydrates provide 78% of its calories (59 g per 100 g, of which 59 g is sugar).

Is Zero Lactose Condensed Milk high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Zero Lactose Condensed Milk low in sodium?

Yes — just 93 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Zero Lactose Condensed Milk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g); points in favor come from protein (8.1 g). Overall that places it in band D.

How much Zero Lactose Condensed Milk is 100 calories?

About 32 g of Zero Lactose Condensed Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Zero Lactose Condensed Milk a good source of calcium?

It is a good source: 306 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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