Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028000518110 · Data last verified:
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Common questions
How many calories are in La Lecherita?
La Lecherita by Nestlé has 300 kcal per 100 g.
How much protein is in La Lecherita?
La Lecherita contains 7.5 g of protein per 100 g.
Is La Lecherita high in carbs?
Yes — carbohydrates provide 79% of its calories (60 g per 100 g, of which 60 g is sugar).
Is La Lecherita high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.
Is La Lecherita low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does La Lecherita have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g). Overall that places it in band D.
How much La Lecherita is 100 calories?
About 33 g of La Lecherita equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Lecherita a good source of calcium?
It is a good source: 333 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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