Dairy & Eggs · Nutrition facts

La Lecherita

300 kcal per 100 g, with 7.5 g protein, 60 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Calcium rich
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La LecheritaNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
7.5 g
Protein
10% of calories
60 g
Carbs
79% of calories
3.8 g
Fat
11% of calories
Macro split
Protein 10%Carbs 79%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar60g
Saturated fat2.5g12% DV
Trans fat0.2g
Cholesterol33mg11% DV
Sodium100mg4% DV
Potassium121.1mg3% DV
Calcium333mg26% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028000518110 · Data last verified:

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Barcode

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0028000518110

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Common questions

How many calories are in La Lecherita?

La Lecherita by Nestlé has 300 kcal per 100 g.

How much protein is in La Lecherita?

La Lecherita contains 7.5 g of protein per 100 g.

Is La Lecherita high in carbs?

Yes — carbohydrates provide 79% of its calories (60 g per 100 g, of which 60 g is sugar).

Is La Lecherita high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is La Lecherita low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does La Lecherita have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g). Overall that places it in band D.

How much La Lecherita is 100 calories?

About 33 g of La Lecherita equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Lecherita a good source of calcium?

It is a good source: 333 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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