Bakery · Nutrition facts

Sheepherder's Bread

279 kcal per 100 g, with 11.6 g protein, 53.5 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (43 g)
Good proteinCalcium rich
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Sheepherder's BreadNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
11.6 g
Protein
17% of calories
53.5 g
Carbs
76% of calories
2.3 g
Fat
7% of calories
Macro split
Protein 17%Carbs 76%Fat 7%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium628mg27% DV
Potassium93mg2% DV
Calcium186mg14% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0018537241490 · Data last verified:

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0018537241490

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Common questions

How many calories are in Sheepherder's Bread?

Sheepherder's Bread by San Luis Sourdough has 279 kcal per 100 g. One serving (43 g) is about 120 kcal.

How much protein is in Sheepherder's Bread?

Sheepherder's Bread contains 11.6 g of protein per 100 g — about 5 g per 43 g serving.

Is Sheepherder's Bread a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Sheepherder's Bread high in carbs?

Yes — carbohydrates provide 76% of its calories (53.5 g per 100 g, of which 4.6 g is sugar). It also delivers 2.3 g of fiber.

Is Sheepherder's Bread high in sodium?

Yes — 628 mg of sodium per 100 g, about 27% of the daily value.

Why does Sheepherder's Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (628 mg); points in favor come from protein (11.6 g). Overall that places it in band C.

How much Sheepherder's Bread is 100 calories?

About 36 g of Sheepherder's Bread equals 100 kcal.

Is Sheepherder's Bread a good source of calcium?

It is a moderate source: 186 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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