Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0710535444001 · Data last verified:
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Common questions
How many calories are in Requesón De Cabra?
Requesón De Cabra has 102 kcal per 100 g.
How much protein is in Requesón De Cabra?
Requesón De Cabra contains 12.3 g of protein per 100 g.
Is Requesón De Cabra a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Requesón De Cabra keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Requesón De Cabra low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Requesón De Cabra have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band A.
How much Requesón De Cabra is 100 calories?
About 98 g of Requesón De Cabra equals 100 kcal.
Is Requesón De Cabra high in sugar or fat?
Per 100 g it has 3.3 g sugar and 4.3 g fat (2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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