Dairy & Eggs · Nutrition facts

Frischkäse 80 % Weniger Fett

91 kcal per 100 g, with 10 g protein, 3.1 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carbCalcium rich
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Frischkäse 80 % Weniger FettNutri-Score BCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
10 g
Protein
45% of calories
3.1 g
Carbs
14% of calories
4 g
Fat
41% of calories
Macro split
Protein 45%Carbs 14%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat2.8g14% DV
Cholesterol89.1mg30% DV
Sodium200mg9% DV
Potassium121.8mg3% DV
Calcium621.4mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08243379 · Data last verified:

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Common questions

How many calories are in Frischkäse 80 % Weniger Fett?

Frischkäse 80 % Weniger Fett by leichter Genuss has 91 kcal per 100 g. One serving (100 g) is about 91 kcal.

How much protein is in Frischkäse 80 % Weniger Fett?

Frischkäse 80 % Weniger Fett contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Frischkäse 80 % Weniger Fett a good source of protein?

Yes — 10 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Frischkäse 80 % Weniger Fett keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Frischkäse 80 % Weniger Fett have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Frischkäse 80 % Weniger Fett is 100 calories?

About 110 g of Frischkäse 80 % Weniger Fett equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frischkäse 80 % Weniger Fett a good source of calcium?

It is a good source: 621.4 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

Is Frischkäse 80 % Weniger Fett high in cholesterol?

It contains 89.1 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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